Journey to Self-Discovery Finding our best self and living our best life is something want to achieve. But sometimes that means we have to change some things. On our journey to self-discovery, making changes in our life can be a challenge because we may not know where to start or what to do. It’s possible…
Are You a Perfectionist? What do you think of when you hear the word perfectionist? Do you consider it a positive or negative trait? A perfectionist may be described as hardworking, ambitious, overachiever, meticulous, exacting, etc. Those descriptive words don’t always put a positive spin on things. Some of us strive to be perfect in…
Unable to Sleep? In the dark and quietness of the night, many of us have found ourselves wide awake, unable to sleep. This can be for any number of reasons, it can be because of stress and worry over your job, over financial struggles, over your relationships, over your health, or over your loved ones. …