Faith | Lifestyle

Boost Your Spiritual Fitness

Developing Our Spiritual Fitness Just as our physical fitness requires practice and discipline, developing our spiritual fitness requires the same. Like our muscles, our spiritual fitness can be developed and strengthened, leading us to find a life full of joy and purpose.  We are all at different stages in our spiritual journey, so we can’t compare…

Productivity | Wellness

Is Perfectionism Holding You Back?

Are You a Perfectionist? What do you think of when you hear the word perfectionist? Do you consider it a positive or negative trait?  A perfectionist may be described as hardworking, ambitious, overachiever, meticulous, exacting, etc. Those descriptive words don’t always put a positive spin on things.  Some of us strive to be perfect in…